OCTUBRE 2012

Salidas: 1

Kilómetros Totales: 98

Asfalto: 0

Montaña: 98

Tiempo: 22:07:00

SEPTIEMBRE 2012

Salidas: 8

Kilómetros Totales: 128,9

Asfalto: 112,8

Montaña: 16,16

Tiempo: 16:56:56

AGOSTO 2012

Salidas: 6

Kilómetros Totales: 67,64

Asfalto: 50,8

Montaña: 16,84

Tiempo: 8:28:53

JULIO 2012

Salidas: 41

Kilómetros Totales: 503

Asfalto: 472,2 km

Montaña: 30,9 km

Tiempo: 49:03:48

JUNIO 2012

FECHA..........DIST./KM.......TIEMPO........RITMO
26/6/12.........10....................54:24.............5:26
25/6/12.........10,1.................55:36.............5:30
24/6/12.........11,99..............1:21:49...........6:49
22/6/12.........10,46...............55:45.............5:20
20/6/12.........10,07...............51:32.............5:07
14/6/12.........14,01...............1:30:15...........6:27
12/6/12.........11....................1:00:02...........5:29
11/6/12..........6,7..................37:46..............5:38
9/6/12...........15,2.................1:26:08...........5:40
7/6/12............9,23...............48:38...............5:16
6/6/12...........12,39..............1:14:03............5:59
5/6/12...........13.3................1:23:34............6:17
4/6/12............10,08.............1:27:16............8:39
3/6/12...........10,22...............53:11..............5:12

TOTAL 154,75 km

MAYO 2012

FECHA..........DIST./KM.......TIEMPO........RITMO
31/5/12...........11................
30/5/12...........11,84...........1:20:43...............6:49
29/5/12...........10,12.............54:40................5:24
26/5/12............8,41..............45:31................5:25
22/5/12..........15,2................1:56:15.............7:39
15/5/12..........10....................54:56...............5:30
12/5/12...........2,6...................14:52..............5:43
5/5/12...........20,46...............3:13:42.............9:28
3/5/12...........11,83.............1:16:40..............6:29

 TOTAL 101,46 km

ABRIL 2012

FECHA..........DIST./KM.......TIEMPO........RITMO
22/4/12.......43,5............7:07:07........9:49
9/4/12...........7,41............59:37..........8:03
1/4/12.........17,08..........1:54:30.........6:42

TOTAL 67,99 km