lunes, 3 de mayo de 2010

MAYO 2010

FECHA.....DIST./KM....TIEMPO.....RITMO
31/05/10......11.2.....55:04...........4:55
30/05/10.....11,76....58:38...........4:59
29/05/10......11,57....55:55..........4:50
25/05/10.....10,33....49:51..........4:50
23/05/10......9,53.....47:37............5:00
22/05/10......11,2......55:50..........4:59
20/05/10.....10,42....52:19............5:01
11/05/10.....6,94......38:34...........5:34
8/05/10......60.........6:00:00.........6:00
5/05/10......10,40....47:30............4:34
3/05/10......10,31.....50:52...........4:56
2/05/10......12,21.....58:50...........4:49
1/05/10......7,46.......36:46...........4:56

TOTAL 183,33 KM