NOVIEMBRE 2011

FECHA..........DIST./KM.......TIEMPO........RITMO
30/11/11......11,83.........1:11:21..........6:02
29/11/11......11,72..........1:09:57.........5:58
27/11/11......23,67..........3:47:00........9:41
13/11/11......24.............2:20:00........5:50
12/11/11......62.............7:50:00........7:35
5/11/11.......15,1..............................
3/11/11........8,58............47:34........5:33
1/11/11.......28,89..........2:27:22........5:06

TOTAL 185,79 KM