viernes, 2 de marzo de 2012

MARZO 2012

FECHA..........DIST./KM.......TIEMPO........RITMO
30/3/12.........9,2............46:55........5:06
19/3/12.........9,19...........49:08........5:21
10/3/12........63,2..........12:47:16......12:08
6/3/12.........13,81.........1:16:12........5:31
4/3/12.........6,15...........32,58.........5:22
1/3/12.........9,85...........57:39.........5:51

TOTAL 111,4 km