SEPTIEMBRE 2010

FECHA..........DIST./KM....TIEMPO.....RITMO
30/9/10.........10,01.....47:21...........4:44
28/9/10..........6,73.......34:16...........5:05
25/9/10.......100........20:30:00......12:18
21/9/10........10,07.......50:12..........4:59
20/9/10........10,32.......53:21..........5:10
18/9/10........18,89.......1:52:01.......5:56
14/9/10........15,73.......1.20:10.......5:06
11/9/10........10,09.......48:53..........4:51
10/9/10........13,08....1:04:30.........4:56 (Mochila)
7/9/10..........10,06.......50:32..........5:02
6/9/10..........13,27....1:06:32..........5:01 (Mochila)
5/9/10..........10,35.......49:47...........4:48
2/9/10..........12,91....1:05:20..........5:04 (Mochila)

TOTAL 241,51 KM