AGOSTO 2010

FECHA..........DIST./KM....TIEMPO.....RITMO
31/8/10......10,41........49:08.......4:43
30/8/10......10,37.......49:39........4:47
28/8/10......24,26.......3:39:28.....9.03
26/8/10......10,30.......53:34.......5:12
23/8/10......10,31........52:08......5:03
14/8/10.......18,35.....2.01.59......5.40
14/8/10......7,47..........38.58........4.56
12/8/10......10,30.......50.01.........4.51
11/8/10.......10,24......53.33.........5.14
9/8/10........10,17........52:06........5:08
5/8/10........10,31........51:10........4:58
4/8/10........10,26........53:08.......5:11
3/8/10........10,06........47:58.......4:46
1/8/10.........7,01..........34:07.......4:52

TOTAL 159,82 KM