OCTUBRE 2010

FECHA..........DIST./KM....TIEMPO.....RITMO
31/10/10.......26,4......2:13:46........5:04
30/10/10......10,37.....50:00..........4:49
28/10/10......3.............14:00..........4:40
25/10/10......12,5.......2:30:00.......12:00
20/10/10.....6,5...........35:00..........5:23
19/10/10......6,72........34:05...........5:04
16/10/10.....46,5......4:26:46..........5:45
12/10/10.....10,12.......45:51...........4:32
11/10/10......11,6......1:06:47..........5:45
6/10/10.......10,12......49:14............4:52
5/10/10........10,11.....50:44...........5:01
4/10/10........10,13.....50:01...........4:56
3/10/10........18,29....1:32:44..........5:04
1/10/10.........9,92.....50:21...........5:04

TOTAL 192,28 KM