viernes, 6 de mayo de 2011

MAYO 2011

FECHA..........DIST./KM.......TIEMPO........RITMO
31/5/11...........10,45........1:01:50........5:55
29/5/11..........44,8..........6:08:00......8:13
26/5/11..........13,8...........1:22:00.......5:57
25/5/11..........10,41...........51:32........4:57
24/5/11..........12,01..........1:03:38.......5:18
19/5/11..........11,35..........1:00:07.......5:18
17/5/11..........10,35..........49:30.........4:47 (Mochila 6 kg)
16/5/11..........10,1...........50:40.........5:01 (Mochila 6 kg)
15/5/11..........10,2...........50:40.........4:58 (Mochila 6 kg)
12/5/11..........9,22...........48:11.........5:14
8/5/11...........10,08..........52:55.........5:15
5/5/11...........8,5............45:13.........5:19

TOTAL 161,45 KM