JULIO 2011

FECHA..........DIST./KM.......TIEMPO........RITMO
28/7/11..........36,54..........4:35:34...............7:32
27/7/11..........11,67...........57:00.................4:53
26/7/11..........17,37...........1:44:00..............5:59
25/7/11..........33,82..........5:56:38..............10:32
21/7/11..........11,18...........1:09:11................6:11
20/7/11.........16,2............1:41:17................6:17
19/7/11..........13,55.........1:48:24...............8:00
18/7/11..........37,75.........5:24:58..............8:37
13/7/11..........31,3...........4:40:02..............8:57
9/7/11...........71..............12:00:00.............10:08
6/7/11...........11...............1:01:00.............5:30
5/7/11...........18,62............2:23:00.............7:36

TOTAL 310 KM