FECHA..........DIST./KM....TIEMPO.....RITMO
28/7/10......7,44..........37:58........5:06
27/7/10.......7,48.........39:18........5:15
25/7/10.......7,51..........35:31.......4:44
23/7/10.......7,54..........39:05......5:11
22/7/10.......7,50.........37:28........5:00
20/7/10.......7,48..........38:05......5:06
14/7/10.......41,3.........4:22:43....6:22
11/7/10.......11,66.......1:29:11.....7:39
7/7/10.........8,02..........39:59......4:59
6/7/10.........10,1..........51:08.......5:04
5/7/10.........10,3..........55:22.......5:23
1/7/10.........8,51..........48:33.......5:42
TOTAL 134,84 KM
lunes, 5 de julio de 2010
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