sábado, 4 de febrero de 2012

FEBRERO 2012

FECHA..........DIST./KM.......TIEMPO........RITMO
28/2/12........28,2..........2:41:46........5:44
26/2/12........18,59.........2:15:00........7:15
21/2/12........30,1..........2:54:30........5:48
19/2/12........20,5..........3:17:00........9:37
14/2/12........12,11.........1:14:04........6:07
11/2/12........20,2..........1:56:32........5:46
10/2/12........11,5..........1:06:00........5:44
6/2/12.........11,1..........1:04:30........5:49
4/2/12.........13,86.........1:25:48........6:11
3/2/12.........11,19.........1:07:13........6:01

TOTAL 177,35 km