domingo, 5 de junio de 2011

JUNIO 2011

FECHA..........DIST./KM.......TIEMPO........RITMO
30/6/11..........15,41...........1:20:45...............5:14
29/9/11..........12,45...........1:19:22...............6:23
26/6/11..........11,02.............56:33................5:08
25/6/11..........10,12.............52:35................5:12
16/6/11..........11,61..............55:00...............4:44
14/6/11..........11,74...........1:02:12...............5:18
12/6/11..........18,54..........2:08:01..............6:54
9/6/11............12,07..........1:38:58..............8:12
7/6/11............12,33..........1:09:40.............5:39
5/6/11...........15,37.............2:45:01............10:44
2/6/11...........16,63.............1:35:15.............5:44

TOTAL 147,29 KM