FECHA.....DIST./KM....TIEMPO.....RITMO
28/2/10......11,92.....1:08:55.........5:47
27/2/10......11,8........58:48...........4:59
21/2/10......28,2.......2:36:07........5:31
13/2/10......48,71.....6:06:00.......7:30
11/2/10......11,3.........49:50..........4:50
7/2/10.......23,06......1:55:08.......4:59
4/2/10........7,05.........36:04........5:07
2/2/10.......10,1..........50:48........5:01
TOTAL 152,15 KM
lunes, 8 de febrero de 2010
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