lunes, 12 de abril de 2010

ABRIL 2010

FECHA.....DIST./KM....TIEMPO.....RITMO
29/04/10.......10..........48,13...........4,51
28/04/10.......6,7.........32,18...........4,52
26/04/10.......10,1.......49,53...........4,56
22/04/10.......6,7.........34,37,...........5,10
17/04/10.......49..........5:49:14........7:08
14/04/10......10,4........55:02...........5:18
11/04/10......21,77.......4:20:59.......11:59
10/04/10......10,82......58:03..........5:20
08/04/10......10,3.......54:04...........5:15

TOTAL 135,89 KM