ABRIL 2009

FECHA...............DIST./KM............TIEMPO..........RITMO
28/4/09............10,35.................56:47.................5:27
26/4/09............21,02.................1:43:41..............4:55
18/4/09............18,96.................1:46:57...............5:38
16/4/09............15,79.................1:18:24...............4:57
10/4/09............22,27.................2:01:53..............5:28
10/4/09............15,07.................1:15:29...............5:00
6/4/09...............9,57 ..................52:53.................5:31
5/4/09...............8,07 ..................42:24.................5:15
2/04/09...........10,1 ....................50:55.................5:02
TOTAL 131,2 KM