AGOSTO 2009

FECHA.....DIST./KM....TIEMPO.....RITMO
31/8/09....GYM (ADM+PILATES)
30/8/09...4,44........16:25.......3:41
30/8/09...2,48.......11:47.........4:45
27/8/09...10,04.......45:50........4.33
25/8/09...11,89........54:45........4:36
24/8/09...10,37........48:18.........4:39
18/8/09...23,03........1:55:23.....5:00
17/8/09...7,45.........35:58.......4:49
13/8/09...9,52.........43:15.......4:32
12/8/09...13,76........1:05:07.....4:44
11/8/09...10,43........47:28.......4:33
10/8/09...10,33........48:29.......4:41
8/8/09....8,38.........43:50.......5:13
6/8/09....10,33........47:59.......4:38
5/8/09....9,53.........47:14.......4:57
1/8/09....16,89........1:14:21.....4:24
TOTAL 158,87 KM